Episode 19 Setting Boundaries With Tammy Thielman

Join Jo today as she talks to Tammy Thielman, a trained counsellor who specializes in trauma. Tammy's grounding energy is soothing for the soul and she brings such wise advice to the table. These two cover the reasons why boundaries are so important, easier ways to say no, and what to do when you find yourself with a dead battery.   

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www.townandcountrycounselling.com


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